Mint Mint Cayenne pepper: characteristics and uses Cayenne pepper: characteristics and uses Vanilla Spices Vanilla
Marjoram Spices Marjoram Tamarind (Indian date) Tamarind (Indian date) Lemongrass Lemongrass
Sesame oil Sesame oil Muraya (Murrayya) Muraya (Murrayya) Basil Spices Basil
Popular herbs and spices
Basil
Mustard
Calendula
Cinnamon
Turmeric
Lavender
Dandelion
Parsley
Rose
Saffron
Vanilla
St. John's wort
Saffron Saffron Celery Celery Sesame (sesame) Spices Sesame (sesame)
garlic oil Spices garlic oil Turmeric Turmeric Parsley Parsley
Kalgan (Galangal) Kalgan (Galangal) Black cumin oil Black cumin oil Tincture of garlic (garlic) Spices Tincture of garlic (garlic)

Everyone has heard about the benefits of proper nutrition, but only a few realize the meaning. "We are what we eat" - words that make us draw a parallel between food and us. I prefer the phrase "A person does not consist of those substances that he does not use." It is these words that emphasize that human nutrition should be balanced.

Cinnamon Cinnamon Carnation Carnation Rocambole Spices Rocambole
Licorice (licorice) Spices Licorice (licorice) Mustard Mustard Paprika Paprika
Cumin (azhgon) Cumin (azhgon) Ramson (wild garlic) Ramson (wild garlic) Peppermint Spices Peppermint

Proper and balanced nutrition makes it possible to quickly cope with diseases and even resist them.

The cells of a living organism must divide, the number of divisions is programmed in DNA. If the cell is not provided with enough substances for its vital activity, it dies prematurely. That is why it is so important to monitor your diet: both the quality and duration of your life largely depend on it.

Parsnip Parsnip Barberry Barberry Arugula (arugula) Spices Arugula (arugula)
Cinnamon for weight loss Spices Cinnamon for weight loss Dill Dill Laurel (Bay leaf) Laurel (Bay leaf)
Juniper Juniper Rosemary Rosemary Cinnamon with honey Spices Cinnamon with honey

Nature itself gave us helpers in the form of plants that can not only provide the body with the necessary substances and strengthen the immune system, but also fight diseases. Our site will tell about the useful and medicinal properties, the dangers of products and their use in life.

You will learn about the use of many of them for the first time, although you often encounter them in everyday life. Knowledge is power. Your health and the health of your loved ones depends on them and their application.

Celery for weight loss Celery for weight loss jalapeno jalapeno Coriander (cilantro) Spices Coriander (cilantro)
Black cumin (nigella, nigella, kalindzhi) Spices Black cumin (nigella, nigella, kalindzhi) Black pepper Black pepper Lemongrass Oil (Lemongrass) Lemongrass Oil (Lemongrass)
Star anise (star anise) Star anise (star anise) Asafoetida (Smelly Ferula) Asafoetida (Smelly Ferula) Tabasco Spices Tabasco
The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.
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